1 week #HusbandFit Challenge in Sardenya

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Everyone who has completed all steps in the program will get a badge.

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4 Plans Available, From €15.00/month

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Un programa de 7 días que integra retos físicos del #husbandchallenge grabados por Lili & Jou durante su viaje por Cerdeña con la filosofía de bienestar del KōAN Club. Cada jornada presenta un desafío de entrenamiento funcional adaptado para realizarse en cualquier lugar y un consejo KōAN específico para mejorar la conexión interna y la armonía mental. Este curso está diseñado para personas y parejas que buscan mantener un estilo de vida activo y consciente mientras exploran el mundo, eliminando barreras de equipo o espacio. -------------- A 7-day program that integrates physical challenges from the #husbandchallenge recorded by Lili & Jou during their trip to Sardinia with the KōAN Club's wellness philosophy. Each day presents a functional training challenge adapted to be done anywhere and a specific KōAN tip to improve internal connection and mental harmony. This course is designed for individuals and couples looking to maintain an active and conscious lifestyle while exploring the world, eliminating barriers of equipment or space.

You can also join this program via the mobile app. Go to the app

CLUB KōAN

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1 week #HusbandFit Challenge in Sardenya

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